Digital Guided Journals

Finding a few minutes each day to sit down and write is a therapeutic activity that can help you relieve everyday stress, reflect on your thoughts, and get to know yourself better. People who have developed this habit consistently recommend it as a form of self-care. But sometimes it can be difficult for those who are not yet in the habit. That's why guided digital journals are an excellent option for getting started with this type of writing. Because when you don't know what to write about, the writing prompts will help you get started, and little by little, it will become second nature.